experience mental and emotional wellness
Create The Life You Want
Free Yourself From Limitations
Hi, I'm Aneta
Clinical Hypnotherapist in Faulconbridge in the Heart of the Blue Mountains
Welcome to a new approach to personal growth, mental and emotional well-being. I’m Aneta, an experienced therapist dedicated to helping you overcome challenges like anxiety, PTSD, dependencies, phobias, and low self-esteem. Unlike traditional talk therapy, my innovative, solution-oriented sessions equip you with practical skills and new thinking patterns for lasting change.
As a certified practitioner in Clinical Hypnotherapy, Strategic Psychotherapy, and MEMI (Multichannel Eye Movement Integration), I offer a diverse toolkit of cutting-edge techniques, complemented by my own experiences overcoming anxiety and burnout. Your comfort is my priority, which is why I offer both in-person sessions in the serene Blue Mountains (an hour from Sydney) and online sessions for your convenience.
Together, we’ll focus on your present experiences and work efficiently to bridge the gap between where you are and where you want to be. With my expertise and your commitment, we can resolve inner conflicts, quiet that persistent inner voice, and build the courage you need to be your best self.
Main Qualifications
- 10791NAT Diploma in Clinical Hypnotherapy and Strategic Psychotherapy (The Institute of Applied Psychology)
- Multichannel Eye Movement Integration MEMI Practitioner (Trauma Counselling & Training of Tucson) full certification expected in Dec 2024
- Certificate in Neuro Linguistic Programming NLP Practitioner (The Institute of Applied Psychology)
- Master of Strategic Marketing (University of Wollongong)
Languages spoken: English and Polish
Discover The Power Within You
Why you should choose Strategic Hypnotherapy?
Traditional or insight therapies can have their place, but many are more about long term support, where the therapist will discuss the events of the week, and spend a lot of time in your childhood. This is a long term approach.
However, if you are like most people, you want change now. You don’t want to invest months of your life regurgitating your unchangeable past. The real issue is that your unconscious mind is in conflict with what you consciously know to be true. You know what you are doing is not helpful, but you cannot seem to stop it. Just talking to you about it won’t help unless we can reach your unconscious mind, where the problem actually resides. This is why clinical hypnosis is so effective.
PSYCHOANALYSIS
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38% Effectiveness After 600 Sessions (typical Talk Therapy)
BEHAVIOURAL THERAPY
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72%
72% Effectiveness Affter 22 Sessions
HYPNOTHERAPY
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93%
93% Effectiveness After 6 Sessions
Source: Psychotherapy study by Alfred A. Barrios, Ph D. Published in American Health Magazine Volume 7.
Free 20-Minute Session
Try our free 20-minute consultation by phone or Zoom. No obligation. No Risk. No Charge.
Take the first step towards change today!
Words from Those I've Helped
Aneta is lovely really listens to you, and helps you through your issues with good empathy. Thank you for your help.
I had the pleasure of working with Aneta, a highly skilled hypnotherapist. From our very first session, I was struck by her calming voice, which instantly put me at ease. Her approach is gentle yet effective, creating a safe space where I felt comfortable exploring my anxiety.
Aneta’s gentle approach was comforting. Her kind and understanding manner helped me to discover my own strengths in a very unique and effective way. I will recommend Aneta to anybody struggling with anxiety and stress.
I recently had the pleasure of working with Aneta at Blue Bird Hypnotherapy. Aneta is professional, compassionate, and highly skilled in her field. She made me feel comfortable and understood throughout our sessions.Her hypnotherapy techniques are effective and tailored to individual needs. Thanks to Aneta, I've experienced significant positive changes in my life. I highly recommend Blue Bird Hypnotherapy and Aneta for anyone seeking personal transformation and improved well-being.
I worked with Aneta on some long term emotional issues and found her to be very supportive in her approach, and helpful in guiding me to resolve these issues. Her care for her clients shines through in everything she does.
I was very pleased with my sessions at Bluebird. What i didn't know was that even after I finished , the journey has just began . Aneta helped me find some clarity and implement strategies for a healthier lifestyle. I continue to challenge myself using the motivation I didn’t know I had. Hypnotherapy has had a long lasting impact on me. Thanks Aneta .
IN PERSON OR ONLINE VIA ZOOM
Experience the power of hypnotherapy in person or
in Faulconbridge in the Heart of the Blue Mountains, or from the comfort of your home.
Be assured that the sessions are as effective online as live in person.
Experience the power of hypnotherapy in person or in Faulconbridge in the Heart of the Blue Mountains, or from the comfort of your home. Be assured that the sessions are as effective online as live in person.
